When was the last time you actually let yourself process emotion vs numbing it out by constantly scrolling on your phone?
Tag: wellness
Why You Need Uncertainty
https://www.youtube.com/watch?v=2pWbmdi6630 You know when things start to feel like they’re going really well and then we start to self sabotage them, it’s like we get so comfortable…… Read more “Why You Need Uncertainty”
Healing an Emotional Relationship With Food.
So today we’re getting real deep (yuck) – I know, I don’t want to share this but there’s something thats really pulling me to share this. Never…… Read more “Healing an Emotional Relationship With Food.”
Learning the Value of Time and Why You Should Say No More W/ YouTuber + Spin Instructor Brooke Wagner
I am beyoooooond excited to introduce todays guest. She radiates everything I want Still in Progress to be. Hardworking, humble, inspiring, motivating, great hair (seriously). She came…… Read more “Learning the Value of Time and Why You Should Say No More W/ YouTuber + Spin Instructor Brooke Wagner”
GTFO of Your Own Way.
I’m not sure if its the fact I’ve been spending so much time alone but I started getting so curious as to why people think they can’t…… Read more “GTFO of Your Own Way.”
Finding Balance.
Me – finding balance because I really wanted fucking candy. Is it just me or is everyone else just completely confused with how we’re supposed to be…… Read more “Finding Balance.”
Feeling Isolated AF Over the Holidays?
Hi guys. I’ve been having a very bad case of homesickness lately with the holidays coming around. I want nothing more than to be 3 glasses of…… Read more “Feeling Isolated AF Over the Holidays?”
Dealing With Imposter Syndrome
You know when you’re doing really well in life – maybe you’ve cut out some processed food for a few days, you’ve been doing your morning routine…… Read more “Dealing With Imposter Syndrome”
From Getting an Undergrad in Psych to…Plant Based Cooking? How @ShesPlantBased is Turning Her Love For All Things Health and Wellness Into a Profitable Business, Oh and It’s Only Been 1 Year.
When I first started my insta account, one of the first people I was immediately drawn to was our next guest. The fact that I actually got…… Read more “From Getting an Undergrad in Psych to…Plant Based Cooking? How @ShesPlantBased is Turning Her Love For All Things Health and Wellness Into a Profitable Business, Oh and It’s Only Been 1 Year.”
Why You Need to Keep The Main Thing – The Main Thing.
Confusing title? Read it slowly if you have to no shame. I’ve been going through some major feels lately when it comes to future goals and what…… Read more “Why You Need to Keep The Main Thing – The Main Thing.”
Still in Progress 