For all my millennial readers you may or may not be on TikTok. But for all my gen z readers I KNOW you’re already on it scrolling…… Read more “Finding The Joy in Being ‘Lost’ With TikToker Taylor Dudley”
Author: hbburke
5 Important Life Lessons From Living Abroad
If you’re going to be one of those judgmental people who roll their eyes at people who refer to their experience abroad as life-changing than this isn’t…… Read more “5 Important Life Lessons From Living Abroad”
The Ultimate Self-Care Ritual
My friends over at HigherDose curated the perfect self-care ritual for you to try on your next day off. Image Source Give yourself permission to practice self-care…… Read more “The Ultimate Self-Care Ritual”
How to Acknowledge Race on Social Media in a Sensitive & Respectful Way With Ife Jade Abel
If you’ve so much as turned on the TV, I’m sure you know that what has been going on in the world has been completely heart wrenching.…… Read more “How to Acknowledge Race on Social Media in a Sensitive & Respectful Way With Ife Jade Abel”
How to Optimize Your Period Health With RDN & Founder of The Women’s Dietitian, Cory Ruth
When I went off birth control back in September I didn’t get my period for 4 months, I was so #confused. If we’re being completely honest I…… Read more “How to Optimize Your Period Health With RDN & Founder of The Women’s Dietitian, Cory Ruth”
If You Feel Stuck, Read These 5 Books ASAP
I can’t even put these in order because they’re just too good. I’ve gathered my top 5 favourite books that had the most impact on me and…… Read more “If You Feel Stuck, Read These 5 Books ASAP”
I Meditated for 1 Year, Here’s What Happened
When was the last time you actually let yourself process emotion vs numbing it out by constantly scrolling on your phone?
Read This if You Don’t Know What You Want in Life
Whether you’ve just graduated high school, or you’ve just graduated university I think it’s safe to say you may be a bit stressed out. Your whole life…… Read more “Read This if You Don’t Know What You Want in Life”
Why You Should Go Back to The Basics With Professional Sprinter and Blogger Maya Aviezer
When you get the opportunity to chat with someone whose competing for a spot in the 2020 olympics. You take it. On top of being a professional…… Read more “Why You Should Go Back to The Basics With Professional Sprinter and Blogger Maya Aviezer”
Why You Need Uncertainty
https://www.youtube.com/watch?v=2pWbmdi6630 You know when things start to feel like they’re going really well and then we start to self sabotage them, it’s like we get so comfortable…… Read more “Why You Need Uncertainty”
Still in Progress 