When was the last time you actually let yourself process emotion vs numbing it out by constantly scrolling on your phone?
We ALL do this.
When I first started my insta account, one of the first people I was immediately drawn to was our next guest. The fact that I actually got…… Read more “From Getting an Undergrad in Psych to…Plant Based Cooking? How @ShesPlantBased is Turning Her Love For All Things Health and Wellness Into a Profitable Business, Oh and It’s Only Been 1 Year.”
Do you guys ever feel like no matter how hard you try to control certain aspects of your life it just WON’T work? There’s a lot of…… Read more “Small Life Rant.”
“When you give your mind and body the rest it needs, your body knows how to heal itself.” – Emily Fletcher AKA (bad ass zen goddess)